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Relationship intensives
BEGIN TRANSFORMing YOUR Relationship in Just Two Days with RLT & Gottman COuple THERAPY Methods
Are you feeling disconnected, stuck, or struggling to communicate with your partner? A Couple Therapy Intensive is designed to help you break through the barriers holding your relationship back and create meaningful change. In just two days, you'll experience the power of combining Relational Life Therapy (RLT) and Gottman Method techniques to jump-start your relationship and help get two motivated people back on track.
Whether you're facing recurring conflicts, emotional distance, or a lack of intimacy, a Couple Therapy Intensives offer a focused, immersive approach to resolving challenges quickly and effectively. With personalized guidance, you'll gain invaluable tools to improve communication, rebuild trust, and deepen emotional connection.
By blending the RLT framework for emotional responsibility and healthy boundaries with the Gottman Method's science-backed strategies for conflict resolution and relationship repair, this intensive offers a comprehensive, proven approach to help you and your partner learn new ways of being in order for an opportunity to thrive.
What Couples Will Learn in a Weekend Intensive:
Effective Communication Skills: Learn how to express your emotions and needs honestly while listening empathetically, using Gottman’s tools for open, non-defensive dialogue and RLT’s focus on emotional responsibility.
Conflict Resolution Strategies: Master the art of resolving disagreements without blame, criticism, or defensiveness, combining Gottman’s research-based techniques with RLT’s emphasis on healthy boundaries and self-regulation.
Rebuilding Trust & Emotional Connection: Discover how to restore intimacy and trust in your relationship by addressing past wounds and building a stronger emotional foundation using RLT’s reparenting techniques and Gottman’s trust-building exercises.
Strengthening Emotional Responsiveness: Develop the ability to be more emotionally present and responsive to your partner’s needs, fostering deeper connection and vulnerability through RLT’s principles of mutual respect and emotional attunement.
Creating Shared Meaning & Long-Term Relationship Goals: Learn how to set healthy relationship goals and build a future together by aligning your values and creating shared meaning, using both RLT’s focus on relational goals and Gottman’s rituals of connection.
Ready to invest in the future of your relationship? Let’s connect to begin the process!
Book Your Couple Therapy Intensive Inquiry Now and take the first step toward a healthier, happier relationship. We will have a phone consult to check for appropriate fit and to discuss next-steps. Most intensives are held in Charlotte, NC but arrangements can be made for destination intensives that can allow for continued connection before arriving back into the real world.
Book a CONSULT.
Let’s connect and discuss if this is a suitable option for your relationship.
Individual intensive
Individual Therapy Intensives: Enhance Emotional Engagement and Build Stronger Relationships with RLT
Are you struggling to connect emotionally with your spouse, children, or colleagues? Do you feel disconnected, misunderstood, or find it hard to communicate effectively? Individual Therapy Intensives are designed to help you break down the barriers to emotional engagement and build healthier, more meaningful relationships—at home, at work, and in your personal life.
Using the Relational Life Therapy (RLT) approach, these intensive sessions provide a deep, transformative experience that helps you learn how to be more relational, emotionally available, and responsible in your interactions. Over the course of a tailored, immersive session, you’ll gain the tools and insights needed to:
Enhance emotional connection with your spouse and children.
Build healthier boundaries and foster mutual respect in all relationships.
Improve communication at home and work, reducing conflict and misunderstanding.
Develop emotional responsibility, making you a more compassionate and effective partner, parent, and colleague.
With Relational Life Therapy (RLT), you’ll learn how to take ownership of your emotions, communicate authentically, and engage more deeply in relationships without fear of rejection or conflict. Through actionable techniques and personalized strategies, you’ll start to shift old patterns and create a more fulfilling, balanced, and emotionally healthy life.
Ready to experience a transformative shift in how you relate to others? Book your Individual Therapy Intensive today and take the first step toward becoming the emotionally engaged and relational person you’ve always wanted to be. These intensives are in Charlotte, NC or can be held virtually.